Melissa's Blog
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Let me be clear. I am not writing a self-help blog. I am not a life coach, I don’t profess to be a superior athlete, a nutritionist, or doctor of any type. But I am a woman who has entered middle age and have learned a few things…. I have always been a procrastinator. I have always thought […]
Meet Susan Niebergall of SusanNiebergallFitness.com. Susan runs personal training and strength coaching business in the Northern VA area, and what’s super interesting about it is that a large number of her clients are coached online – so she can reach out to anyone in the world, including clients in Australia, Israel and Engand! What I also find […]
(warning – longer than usual post, and probably far more about me personally than I have ever shared). My friends and I have had a running joke involving New Years resolutions this year. We make declarations and pronouncements and then it all goes awry… we eat that sugary food, we don’t go to the proclaimed exercise […]
This was a new experience for me as a Senior Photographer. When I asked Hannah and her mom if she had any high school hobbies she might like to include in her senior portrait, and she answered fencing, I encouraged her to bring her uniform and we would try some fun shots out at […]
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